Separate Where You Work From Where You Live

When your kitchen table is also your office, work never really ends, and rest never fully begins. The mind needs a boundary it can see. Even without a private workspace, you can create one. Use a virtual office as your professional base, take meetings somewhere that is not your bedroom, and give your day a clear start and finish. The point is not luxury. It is the simple mental relief of leaving work behind, even for a few hours. People who separate where they work from where they live tend to enjoy both more, and burn out far less often.